Women's study by Dr. Hameedabanu

  May is celebrated globally as Women's Health Month — a time to raise awareness about the unique health challenges women face and to promote preventive care, early diagnosis, and access to advanced treatment options. In India, a newly released multi-institutional study is offering compelling evidence of how robotic-assisted surgery (RAS) is changing the landscape of gynecological healthcare for women. The study titled “Trends in Gynaecological Robotic Surgery in India: A Real-World Scenario” was conducted across five prominent tertiary care hospitals: Apollo Health City (Hyderabad), PGIMER (Chandigarh), Manipal Hospital (Bengaluru), Narayana Health (Bengaluru), and Tata Memorial Hospital (Mumbai). Spanning over a decade, the research analysed the use of the da Vinci robotic system in managing both benign and malignant gynaecological conditions. A Decade of Growth: Robotic Surgery in Gynaecology The study documents a dramatic rise in the adoption of robotic surgery acros...

Colonel Sofia Quraishi is a symbol of courage, professionalism, and leadership in the Indian Armed Forces. Her illustrious career, spanning over two decades, has seen her rise through the ranks while breaking barriers traditionally held by men in uniform. Col Quraishi's journey is nothing short of extraordinary, from commanding international military exercises to playing pivotal roles in counterterrorism and humanitarian missions. Early Life and Education Born in 1974 in Vadodara, Gujarat, Sofia Quraishi hails from a family with strong military values. Her grandfather served as a religious teacher in the Indian Army, instilling in her a sense of duty and discipline from a young age. A bright student, she completed her Master’s in Biochemistry from Maharaja Sayajirao University in 1997. Driven by a deep sense of patriotism and service, she joined the Indian Army Corps of Signals in 1999. Military Career and Achievements Over the years, Col Quraishi has earned a distingui...

In an increasingly digital world, online safety is no longer a luxury—it's a necessity . Yet, for many women, the internet remains a space of risk rather than empowerment. According to research, one in five women have reported harm online , and women are significantly more vulnerable to cyber abuse, harassment, and gender-based online threats than men. Despite this, women are less likely to receive or act upon online safety advice tailored to their specific needs. So, what can we do to bridge this gender gap and create a safer online environment for women? Based on recent findings from researchers including Magdalene Ng of the University of Westminster, here are six actionable strategies to make the internet safer for women. 1. Encourage Community Support Women are more likely than men to seek online safety advice from friends, family, or face-to-face sources . This underscores the need to support community-based NGOs that work directly with women and girls. Organizations l...

  ~ A Key Nutrient for Every Stage of Life ~ Magnesium is a mineral often overlooked in daily nutrition conversations, but it is essential for proper functioning of more than 600 enzymatic processes in the human body. Magnesium is crucial, from regulating blood sugar and supporting muscle function to aiding sleep and maintaining bone health. For women, in particular, their role becomes even more important due to hormonal fluctuations, reproductive needs, and modern lifestyle challenges that increase the risk of magnesium deficiency. Why Do Women Need More Magnesium? Women go through multiple physiological changes throughout their lives—menstruation, pregnancy, breastfeeding, and menopause. Each of these life stages affects magnesium metabolism. Estrogen helps absorb magnesium, so when estrogen levels drop (as they do in menopause or with birth control pills), magnesium levels can decline. Additionally, pregnancy and breastfeeding increase the body’s demand for magnesium. ...